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Events

FREE Webinar:  The Essential Prenatal Fitness Workshop + Mini Workout

Stop the CONFUSION!! Transform your prenatal workout into exercise that ACTUALLY prepares you for labor and delivery and reduces your risk for complications.

Learn the key ingredients needed to safely workout while you are pregnant and how to modify high intensity exercise so you can continue to be active throughout your entire pregnancy!

Sign up now to reserve your spot for this one of kind workshop.  All participants will get a recording of the workshop for future reference and an exclusive discount on a Personalized Online Training Program.  Even if you can’t attend in person, this information is invaluable if you are exercising during your pregnancy or TTC.

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