Virtual Classes

 
 
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Testimonial

Prior to my pregnancy I was a gym member who didn't really believe in online exercise programs.  With the pandemic came some major changes and adjustments.  I wanted to remain active in a safe environment.  I stumbled upon Jessica through a webinar and was immediately drawn to her positive energy and honest approach to fitness.  

Live prenatal exercises classes were held every Saturday and through Jessica's hosting I looked forward to discussing concerns and frustrations with other moms who were going through the same thing.  Furthermore, Jess was able to have some informative and expert guests to join us.  I found myself incredibly motivated through the group workouts and that motivation continued on through the rest of the week with the TrueCoach app. 

The app included a variety of exercises with specific modifications linked to my pregnancy.  Whenever I was unsure of a certain exercise I quickly uploaded a video of myself and received instant feedback from Jess through the app.  I look forward to continuing my training with Jessica as she has demonstrated an incredible work ethic and she truly cares about her clients emotional and physical goals.  

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