Stroller Strong Indoor Classes
Scarborough
Join a Mighty Mom class in the Scarborough Area!
Stroller Strong is a fun indoor fitness class for moms that is not only safe for all levels of recovery but actually challenging for all fitness levels.
Join a class and get ready to join the #mightymommovement.
Drop in to a class!
Attention!
Our classes run RAIN or SHINE! Please dress appropriately on rainy days and bring stroller covers for the little ones. In the event that it is thundering and unsafe to be outside, watch out for an email from your instructor with an alternate date for your class or a virtual option.
What can YOU expect from a MIGHTY MOM CLASS
Stroller Strong
"Can't say enough about workouts with Jess. She provides enough modification options to allow you to guide yourself through postpartum recovery and to push & challenge yourself too. Most importantly, they're fun!"
SY
Make-up Policy & Procedure
We have an extremely flexible make up policy where if you have to miss class for ANY reason, you can attend another class in ANY other location across the GTA during your CURRENT SESSION (if spots are open).
Please don't hesitate to reach out to us if you have any questions or check out the FAQ. We love supporting moms and we strive to do our very best to deliver the best classes and the best customer support.
And as always - we will be working out at a safe distance from each other.
Frequently Asked Questions
Yes of Course! There is no age limit to bring your kids to a Mighty Mom Class. We will do our best to accommodate exercises that include children that are mobile but please bring snacks and toys to help your child stay busy if you can.
Yes! You are in the right place MAMA! All of our instructors are trained to help you get a great workout while making sure you are engaging in safe exercise for any postpartum issue. A strong foundation including breathwork is always incorporated into our classes. Please let your instructor know BEFORE the class so they can prepare modifications to help you during your workout.
You are in the right place mama. We know it can be scary to move again but our instructors are trained to lead workouts that are challenging for all levels of fitness and postpartum recovery. You'll get guided instruction on how to do every move and we create a positive and supportive environment at the same time. Take breaks as much as you need and ask questions. We are here to support you!
Mighty Mom workouts are challenging and our instructors are trained to give SEVERAL options for EVERY level of fitness. We are all athletes ourselves and know how important it is to feel challenged in a workout. Let your instructor know that you want to be pushed and we can make it happen. :-)